Blue Cross Blue Shield (BCBS) is here to help you start your journey to a healthier life. They offer wellness programs and resources to help you take charge of your health. Whether you’re already active and fit blue cross looking to make changes, they’ve got you covered.
BCBS knows that everyone’s health journey is different. They provide innovative solutions and personalized support to help you find what works best for you. Together, we’ll face challenges, celebrate wins, and unlock the full potential of a healthy life.
Key Takeaways
- Blue Cross Blue Shield offers comprehensive wellness programs to support your health journey.
- Programs are designed to empower you to take control of your wellbeing, tailored to your unique needs
- Discover a wide range of resources and personalized support to help you achieve your health and fitness goals.
- Unlock the benefits of an active, vibrant lifestyle with BCBS’s innovative solution.s
- Embark on your path to optimal health with the guidance and encouragement of BCBS.
Blue Cross Blue Shield’s active and fit approach can help you prevent health issues, manage chronic conditions, or live your best life. They’re your gateway to a healthier, happier tomorrow.
Understanding Blue Cross Wellness Programs and Benefits
Blue Cross Blue Shield (BCBS) has a wide range of wellness programs. They help you on your path to better health and fitness. These programs give you the tools and resources to focus on preventive care and stay active.
Core Program Features
BCBS’s wellness programs offer many features to support your wellbeing. You get access to preventive healthcare, personalized health checks, and digital tools. These tools help you address daily wellness challenges and promote overall health.
Eligibility Requirements
Who can join BCBS wellness programs depends on your plan. Typically, these programs are available to BCBS members. This includes employees, spouses, and dependents.
Coverage Options
BCBS offers a range of coverage options tailored to your health needs. You can choose from medical, prescription drug, dental, and vision plans. This way, you can tailor your wellness journey to align with your specific health goals.
| Wellness Program | Key Features | Eligibility |
|---|---|---|
| Prevention Program | Access to preventive resources and health topics | BCBS members |
| Wellvolution | Daily Challenge and Wellbeing Assessment tools | BCBS members |
| Wellness Discount Programs | Discounts on fitness, nutrition, and lifestyle products | BCBS members |
By utilizing Blue Cross Blue Shield’s wellness programs, you can enhance your overall fitness. You also get access to preventive care and enjoy the benefits of exercise.
“Engaged members are healthier members. Our Well360 program has been independently verified and can lower hospital admission and ER visits.”
– Highmark active and fit blue cross Blue Shield
The Power of Prevention: Health Screening and Early Detection
Preventive care is crucial for your health and wellbeing. Cross offers a wide range of prevention resources. They also provide age-specific screening recommendations to help you maintain your health.
Regular health screenings can catch problems early. This enables quick action and improved health outcomes. Blue Cross guides you through screenings for all ages. This includes newborns, kids, teens, and adults, helping you focus on your long-term health.
- Preventive care guidelines include immunizations, education, and screening tests.
- These guidelines are updated yearly to reflect new medical discoveries.
- Newborn screening tests are suggested within the first week of life.
- Topical medication to prevent eye infections is advised for all newborns.
- Childhood immunizations should follow the ACIP-recommended schedule.
- Oral fluoride supplements are recommended for children who live in areas with fluoride-deficient water.
- Screening for anxiety is now recommended for children and adolescents.
By focusing on preventive care and early detection, you can maintain your health. This can also save you money on future medical bills.. Blue Cross offers a range of benefits, including comprehensive coverage for screenings and discounts on coinsurance. This helps you make smart choices about your health.
“Investing in preventive care today can pay dividends in the future by helping you stay healthy and avoiding unnecessary medical costs.”
Virtual Healthcare Solutions with LiveHealth Online
Today, getting quality healthcare is easier than ever. With telemedicine and virtual health services like LiveHealth Online, you can consult with doctors online from the comfort of your own home. This platform connects you with certified doctors and therapists for care that doesn’t require in-person visits.
Accessing Virtual Doctor Visits
LiveHealth Online allows you to consult with doctors on your phone, tablet, or computer. You can get help for various health issues, such as sinus infections or pink eye. It’s easy to schedule a virtual visit and get treatment.
Amwell works with over 40 insurance providers, covering approximately 80 million people.
Mental Health Services Online
LiveHealth Online also offers mental health services. You can talk to therapists and psychiatrists for anxiety, depression, and more. You can usually expect to receive an appointment within seven days.
Doctor on Demand is available in over 30 languages, including Spanish and Arabic. This helps people who don’t speak English get care.
Prescription Management
If needed, doctors can send prescriptions to your pharmacy. This makes getting your meds easy without extra trips or paperwork. You can use the web app on Google Chrome if you don’t have a smartphone.
LiveHealth Online makes getting telemedicine, virtual health, and online doctor visits easy. Take control of your health with this innovative service today.
Active and Fit Blue Cross: Comprehensive Fitness Programs
Maintaining a healthy lifestyle is essential for overall wellbeing, and active and fit Blue Cross understands this. They’ve teamed up with top fitness centers to offer the Active&Fit Direct program. This allows members to enjoy access to multiple fitness centers and online workouts at lower prices.
The Active&Fit Direct program provides you with gym access and a coaching service over the phone. You also receive free digital fitness videos when you sign up. To join, you must be 18 or older, live in the U.S., have an email address, and sign up on the active and fit Blue Cross website.
This program connects you to many fitness centers, both coed and single-sex, at great prices. You pay a $25 sign-up fee and $25 a month after the first three months. You can also add more gyms to the network.
The Active&Fit Connected! program lets you link your fitness trackers and apps to active and fit Blue Cross. This way, you can see your progress online. Blue Cross aims to help its members stay active and healthy with a variety of fitness options and digital tools.
“Investing in your physical and mental well-being is one of the best decisions you can make. Blue Cross is here to support you every step of the way on your wellness journey.”
Diabetes Prevention and Management Resources
Active and Fit Blue Cross helps those with diabetes or prediabetes. They offer CDC-approved programs, coaching, and digital tools. These resources aim to improve your health.
CDC-Approved Lifestyle Programs
The Diabetes Prevention Program (DPP) can help delay the onset of type 2 diabetes. It has 22 sessions in the first year. You’ll learn about healthy eating and exercise from trained coaches.
The DPP is available in many formats. You can choose from in-person, online, or a combination that suits you best.
Coaching and Support Systems
Active and Fit Blue Cross also offers personalized coaching. You’ll get help from dietitians and diabetes educators. They provide guidance tailored to your needs.
Digital Tools and Apps
They also have digital tools and apps for managing diabetes. Apps like Glucose Buddy and Spark Recipes help track blood sugar and plan meals.
With these resources, Active and Fit Blue Cross helps you manage your health. You can make lasting lifestyle changes to improve your overall wellbeing.
| Diabetes Statistics | Data |
|---|---|
| Americans with Diabetes | More than 30 million |
| Percentage of Type 2 Diabetes | 90 to 95% |
| Ranking of Diabetes as a Leading Cause of Death | 7th |
| Americans with Prediabetes | Over 84 million |
| Unaware of Prediabetes Condition | 90% |
| Glucose Clearance at Skeletal Muscle Level | 70-75% |
“It is never too late to start exercising to reduce the risk of developing type 2 diabetes.”
Active and Fit Blue Cross offers the support you need for diabetes and prediabetes. They help you make healthy lifestyle changes and get the best health coaching.
Wellness Discount Programs and Member Perks
Being an Active and Fit Blue Cross member unlocks a world of health discounts and wellness benefits. Blue Cross offers a wide range of wellness programs. These are designed to meet your unique needs and help you make the most of your healthcare.
As an Active and Fit Blue Cross member, you can enjoy discounts and reimbursements. You can get up to $300 back for fitness and weight loss programs. This includes gym memberships, online fitness classes, and even fitness equipment.
Active and Fit Blue Cross also helps with weight management. You can get reimbursement for Weight Watchers programs. Please remember to consult your doctor before starting any new program.
Active and Fit Blue Cross also offers discounts on alternative care services. You can save on acupuncture, chiropractic care, massage therapy, and vision exams. This is through our network of providers.
But there’s more. Active and Fit Blue Cross members get language assistance in over 18 languages. This includes Spanish, Chinese, and Vietnamese. This ensures that everyone can access the support they need, regardless of their language.
Anthem, an Active and Fit Blue Cross subsidiary, also has great wellness programs. Anthem offers gym reimbursements and personalized health plans. Additionally, Anthem members receive discounts on wellness products and services through the Special Offers program.
Start your journey towards a healthier life with Active and Fit Blue Cross. Enjoy health discounts, member benefits, and wellness perks. These are all designed to support your path to wellness.
Disease Management and Specialized Care Support
Blue Cross offers personalized coaching for those with chronic conditions like heart failure and diabetes. These programs provide online resources and direct access to nurses, enabling effective health management.
Chronic Condition Management
Members with high-risk conditions get home monitoring tools to track their health. Case management ensures you get the right care at the right time.
Personalized Care Plans
You’ll receive a personalized care plan through these programs. This approach helps you manage your condition and improve your wellbeing.
Blue Cross uses personalized healthcare to help you manage your condition. These services provide the support you need to thrive.
“Blue Cross’ disease management programs have been a game-changer for me in managing my diabetes. The personalized care plan and ongoing support from the nursing team have made a significant difference in my health and quality of life.”
– Blue Cross Member
24/7 Health Resources and Support Services
Blue Cross and Blue Shield provides a wide range of health resources and support services all day, every day. They have the NurseHelp 24/7 hotline. This hotline connects you with registered nurses for any health questions or concerns.
Blue Cross also has many online resources to help you manage your health. You can check your health status, manage chronic conditions, and find top healthcare providers near you.
For those who require additional support, Blue Cross offers Care Advocacy and Navigation services. These services help you navigate the healthcare system. They include Care Coordination and access to Nurses on Call 24/7, ensuring you get the care you need, especially in urgent situations.
Blue Cross also has programs to help you live a healthy lifestyle and manage chronic conditions. They offer Worksite Wellness, Healthcare Advisor, and Lifestyle Improvement Program. These programs allow you to make smart, cost-effective health decisions.
With a wide range of 24/7 health resources and support services, Blue Cross is dedicated to helping you manage your health. Check out all the wellness programs and benefits available to you.
| Service | Description |
|---|---|
| NurseHelp 24/7 | Direct access to registered nurses for health-related questions and concerns |
| Online Resources | Tools for assessing health status, managing chronic conditions, and finding healthcare providers |
| Care Advocacy and Navigation | Personalized support in navigating the healthcare system, including Care Coordination and Nurses on Call 24/7 |
| Wellness Programs | Initiatives like Worksite Wellness, Healthcare Advisor, and Lifestyle Improvement Program to promote healthy lifestyles and manage chronic conditions |
“Blue Cross and Blue Shield of Florida offers a wide range of health resources and support services to help members take control of their well-being and achieve their best health.”
Nutrition and Weight Management Solutions
At Blue Cross, we recognize the importance of a healthy lifestyle. That’s why we offer top-notch nutrition and weight management solutions to help you on your wellness path. Our plans provide you with access to numerous tools and programs. They’re designed to help you reach your goals, whether it’s losing weight, improving your diet, or managing a chronic condition.
Dietary Planning Tools
Our nutrition and weight management offerings include the Spark Recipes app. It offers over 190,000 healthy recipes. This app helps you plan and prepare meals that cater to your dietary needs and preferences. Additionally, our members receive discounts on Weight Watchers, making it easier to join this well-known weight loss program. Loss Program Benefit.s
If you’re trying to lose weight, our plans offer a variety of weight loss programs and benefits. Members often lose 3-4 pounds per week and see a significant improvement in their quality of life.¹ Our Wellvolution programs aim to lower A1C levels, weight, and blood pressure. They also help stop needing medication for chronic conditions in just weeks.
The Dr. Dean Ornish’s Program for Reversing Heart Disease® is also available. It focuses on nutrition, stress management, fitness, and social support to help prevent and slow the progression of heart disease. This comprehensive in-person program offers comprehensive wellbeing, promoting better heart health and overall wellbeing.
At Blue Cross, we aim to empower our members to make smart choices about nutrition and weight management. With our extensive range of tools and programs, you can take control of your health and achieve your wellness goals.
| Statistic | Value |
|---|---|
| Estimated that one in three American adults is obese | |
| 1 in 3 adults and 1 in 5 children are obese | |
| $147 billion is spent annually on obesity-related care in the United States | |
| A BMI of 18.5 to 25 decreases the risk of health issues | |
| At least 150 minutes of moderate-intensity physical activity per week is recommended |
With our nutrition and weight management solutions, you can start a healthier, more vibrant life. Let Blue Cross be your partner on this journey to better health and wellness.
Alternative Care and Holistic Wellness Options
Blue Cross Blue Shield’s Alternative Care Discount Program provides access to various complementary therapies. Through this program, you can receive 25% off services such as acupuncture, chiropractic care, and massage. This makes it easier to try alternative medicine and holistic health options without incurring significant costs.
Acupuncture is an ancient form of alternative medicine that has been used for centuries. It treats conditions like chronic pain and stress. Chiropractic care also helps, focusing on the spine and joints to improve your body’s function. Massage therapy can help ease muscle tension, boost circulation, and promote relaxation, all of which are key to holistic health.
- Acupuncture: Addresses chronic pain, stress, and other conditions through the strategic placement of thin needles.
- Chiropractic Care focuses on the alignment of the spine and joints to promote overall bodily function and wellbeing.
- Massage Therapy: Helps relieve muscle tension, improve circulation, and induce a state of relaxation.
By utilizing Blue Cross Blue Shield’s alternative care and complementary therapies discount program, you can explore various holistic health options. These can complement your traditional medical care and help you take a more proactive approach to your overall wellbeing.
“Integrating alternative and complementary therapies into your healthcare routine can provide a well-rounded approach to your overall wellness.”
Conclusion
Your wellness journey with Active and Fit Blue Cross is a journey of empowerment. It includes preventive care, virtual healthcare, and disease management. Blue Cross offers many programs to help you reach your health goals. By addressing the lack of fitness facilities, Blue Cross aims to improve wellbeing and reduce health disparities. With the guidance and resources provided by Blue Cross, you can enhance both your physical and mental wellbeing. This journey leads to a healthier, more balanced life.
Discover the benefits of Blue365, Blue Cross’s wellness discount program. Enjoy savings on gym memberships starting at $19.99 per month. Get discounts on Reebok and Skechers shoes, up to 30% off. Even LASIK eye surgery is available with an average of $1,000 off.
Blue Cross offers a wide range of discounts and services. From fitness wearables and home workout equipment to pet insurance and travel perks, they all aim to make you “active and fit”.
Your wellness journey with Active and Fit Blue Cross is empowering. It provides you with the tools, support, and opportunities to achieve your health and fitness goals. Use the resources, discounts, and personalized care Blue Cross offers. Start a transformative journey towards a healthier, more vibrant you.
FAQ
What wellness programs and resources does Blue Shield offer?
Blue Shield has many wellness programs. These include the Prevention Program, Wellvolution, and wellness discounts. Members get access to preventive resources and health topics. They also receive daily challenges and wellbeing assessments.
Each program has its own rules and coverage. It depends on the program and plan you choose.
How can I access preventive care resources and screenings through Blue Shield?
Blue Shield offers many preventive care resources. Members can find age- and gender-specific screening recommendations on blueshieldca.com/preventive. Early detection and prevention help keep you healthy and save money.
What virtual healthcare solutions are available through Blue Shield?
Blue Shield’s LiveHealth Online lets members have virtual visits. They can use smartphones, tablets, or computers with webcams. Doctors or therapists can help with conditions like pink eye and colds.
They also offer mental health services. Appointments are usually available within seven days. Doctors can even send prescriptions to certain pharmacies.
What fitness program discounts does Blue Shield offer?
Blue Shield has discounts for fitness programs. They partner with 24 Hour Fitness, Club Sport, and Renaissance Club Sport. Members get discounts on membership and gym fees.
These discounts encourage an active lifestyle. They help support your wellness goals.
What diabetes prevention and management resources are available through Blue Shield?
Blue Shield offers the Diabetes Prevention Program (DPP). It’s a CDC-approved program to prevent type 2 diabetes. It includes at least 22 sessions in the first 12 months.
The program offers various formats, including in-person and online. Digital tools like Glucose Buddy help manage diabetes.
What wellness discount programs does Blue Shield offer?
Blue Shield has wellness discount programs for many services. These include diet and exercise programs, alternative care, and vision services. Members get discounts on Weight Watchers, acupuncture, and more.
They also have LASIK surgery discounts through certain providers.
How does Blue Shield support members with chronic conditions?
Blue Shield offers disease management programs for individuals with chronic conditions. These include heart failure, asthma, and diabetes. Members get personalized coaching and support.
They also have online support, educational materials, and access to nurses. Home monitoring tools are available for participants at higher risk. Case management ensures access to the right care and treatment.
What 24/7 health resources and support services are available through Blue Shield?
Blue Shield offers 24/7 health resources and expert consultations. Members have access to NurseHelp 24/7 and online resources. These services provide support for health-related questions and concerns.
What nutrition and weight management solutions does Blue Shield provide?
Blue Shield offers nutrition and weight management solutions. They have discounts for Weight Watchers subscriptions. The Spark Recipes app offers over 190,000 healthy recipes.
These tools help members make healthy dietary choices. They also support weight management.
What alternative care and holistic wellness options are available through Blue Shield?
Blue Shield’s Alternative Care Discount Program offers 25% discounts. Members can get discounts on acupuncture, chiropractic care, and massage therapy. These options support overall wellness and holistic health.