As the days get shorter and the air cooler, it’s easy to want to stay inside. But what if you could stay active and healthy all year? Blue Cross Fitness Your Way is changing how we think about health.
I remember when I found this fitness program. It was a cold autumn evening, and I felt tired and unmotivated. Then, I discovered Blue Cross Fitness Your Way. It completely changed my life1.
With thousands of fitness centers across the country, flexible plans, and lots of online classes, it’s become key to my health1.
Key Takeaways
- Flexible and affordable fitness program with nationwide access
- Virtual classes and digital resources for convenient workouts
- Discounts on complementary health services and fitness classes
- Incentives and rewards for staying active
- Personalized support and guidance to help you reach your goals
Understanding Blue Cross Fitness Your Way Program
Blue Cross Fitness Your Way is a program by Blue Shield of California and Tivity Health. It focuses on your fitness motivation, personalized workouts, and wellness. You can choose from thousands of fitness centers across the country. This lets you pick the gym package that fits your needs and likes2.
Program Overview and Benefits
This program has many benefits. You can visit fitness centers without a long-term contract. You also get digital access to BurnAlong and LES MILLS. This means you can do fitness and wellness activities at home2.
Membership Cost Structure
Eligibility Requirements
To join, you must be a Blue Shield of California member. The program offers personalized workouts and access to many fitness centers. It’s perfect for staying healthy and active2.
Looking for fitness motivation, personalized workouts, or wellness programs? Blue Cross Fitness Your Way has it all. Check out the benefits and see how it can help you reach your health and fitness goals.
Nationwide Fitness Center Access and Coverage
Looking to start a regular exercise routine, get fitness motivation, or live a healthier life? Blue Cross Fitness Your Way has various packages to fit your needs and budget3.
To find fitness centers near you, just use the online tool provided. It makes it easy to find and access gyms that match your wellness goals3.
| Fitness Benefits | Details |
|---|---|
| Gym Reimbursement | Eligible for reimbursement when you meet the minimum number of gym visits at qualifying fitness centers3 |
| Fitness Programs | Access to regular programs like cardio, flexibility, and weight-training3 |
| Wellness Actions | Earn badges as you progress through action plans for weight loss, better sleep, and stress reduction3 |
| SilverSneakers | Included in Anthem Medicare Supplement and most Medicare Advantage (Part C) plans, promoting overall well-being for seniors3 |
| Special Offers | Discounts on fitness and wellness products, including gym memberships, weight loss programs, and more3 |
Remember, all discounts and benefits offered through the Blue Cross Fitness Your Way program are subject to change without notice3.
“Blue Cross Fitness Your Way is a game-changer for those looking to prioritize their health and wellness. The program’s nationwide accessibility and flexible options make it easier than ever to incorporate exercise routines and healthy habits into your daily life.”
– [Name], Satisfied Blue Cross Member
Affordable Monthly Membership Plans
Blue Cross Fitness Your Way has affordable monthly plans to keep you active. Signing up is easy. Just log in to your Blue365 account, pick a plan, and get your member ID4.
Enrollment Process and Fees
Package Options and Pricing
Fitness Your Way has many packages for different needs and budgets. Whether you want a basic or a full plan, there’s something for you. With access to nearly 9,500 fitness locations nationwide4, you can pick the best option for your lifestyle.
Digital Access Benefits
Fitness Your Way also offers digital wellness resources. You get virtual fitness classes and access to BurnAlong and LES MILLS. This lets you work out from home4.
| Membership Plan | Monthly Fee | Enrollment Fee | Commitment |
|---|---|---|---|
| Basic | $29 | $29 | 3 months |
| Premium | $39 | $29 | 3 months |
| Deluxe | $49 | $29 | 3 months |
“Fitness Your Way makes it easy for me to stay active and healthy, no matter where I am. The digital resources and nationwide gym access are a game-changer.”
– John Doe, Blue Cross Fitness Your Way Member
Virtual Fitness Classes and Digital Resources
The Blue Cross Fitness Your Way program gives members access to many live virtual fitness classes. These include cardio, boot camps, barre, and yoga. Members can enjoy these workouts from home or while on the move6.
With thousands of gyms and fitness centers available for $25 a month, members can easily add virtual workouts to their routines6. The program’s digital resources let members pick from a wide range of fitness activities. This helps them stay motivated and reach their health goals.
- Access to live virtual fitness classes in various formats
- Variety of workout options through BurnAlong and LES MILLS platforms
- Ability to exercise from home or on-the-go
| Program | Gym and Studio Access | Digital Workout Options | Pricing |
|---|---|---|---|
| Blue Cross Fitness Your Way | Thousands of gyms | Live virtual classes, BurnAlong, LES MILLS | $25 per month |
| Active&Fit Direct (Kaiser Permanente) | 40,000+ gyms and studios worldwide | Unlimited on-demand video workouts | $25 per month with $25 enrollment fee |
| Health Net CanopyCare | 11,000+ Standard Fitness Centers and Studios, Premium Exercise Studios | 4,000+ Digital Workout Videos | Varies |
| Bay Wheels (City and County of San Francisco) | Bike sharing program | N/A | $124 per year (with $25 discount) |
“The virtual fitness classes and digital resources provided through the Blue Cross Fitness Your Way program have been a game-changer for me. I can now fit my workouts into my busy schedule and stay active from the comfort of my own home.”
– Jane Doe, Blue Cross Fitness Your Way member
SilverSneakers Program for Medicare Members
If you’re a Medicare-eligible individual, the SilverSneakers program can help you live a healthier life. It offers a variety of workouts and fitness resources for seniors. This program is designed to keep you active and engaged9.
Special Benefits for Seniors
The SilverSneakers program is free for adults 65+ with certain Medicare plans9. You’ll get access to over 15,000 fitness locations across the U.S. That’s more than the number of Starbucks in the country9. You can also enjoy thousands of online classes and video workouts through Burnalong, plus a fitness app to track your progress9.
Participating Locations
Program Features
As a SilverSneakers member, you get a lot of wellness resources and support. The program offers FLEX Community Classes at convenient locations. This makes it easy to stay active with others10. Whether you like to exercise in person or online, SilverSneakers is here to help you reach your health goals10.
“SilverSneakers has been a game-changer for me. I’ve gained so much strength and confidence, and it’s all thanks to the supportive community and personalized workouts.”
– Jane Doe, SilverSneakers Member
Wellvolution Digital Health Programs
Wellvolution has a wide range of digital wellness programs. They help you reach your health goals, like managing weight, preventing diabetes, and improving mental health. Each program offers personalized coaching, tools, and a supportive community to guide you towards a healthier life11.
WW (formerly Weight Watchers) is a top choice for weight loss, recommended by doctors11. Betr Health focuses on treating diabetes and weight loss in a unique way11. Virta helps manage diabetes without counting calories or exercising11.
“Wellvolution offers lifestyle-based tools and support at no cost for employees and family members enrolled in the Value Copay Plan, Choice HSA PPO Plan, or Premier EPO Plan.”11
| Program | Description |
|---|---|
| WW (Weight Watchers) | The #1 doctor-recommended weight loss solution |
| Betr Health | A root-cause approach to treating diabetes and promoting weight loss |
| Virta | Helps manage diabetes without the need for calorie-counting or exercise |
| Headspace Care | A mindfulness and meditation program designed to reduce stress and boost mood |
| Virgin Pulse | Provides personal coaching and wellness tools to help develop healthy habits |
| EX Program | Assists with quitting tobacco with the help of Mayo Clinic experts and free nicotine replacement therapy |
| Restore Health | Offers coaching and digital tools to improve sleep, stress, nutrition, and exercise |
| Ciba Health | Takes a root-cause approach to managing chronic health issues |
| HabitNu | A program for diabetes prevention |
| Wondr Health | Provides practical, scientifically-proven strategies for weight loss and improved health |
Fitness Tracking and Progress Monitoring
Blue Cross Fitness Your Way program helps you stay motivated and on track. By connecting your wearable activity trackers or mobile fitness, you can track your fitness activities. This includes steps taken, calories burned, and hours slept14.
Your fitness data is integrated into the Health Tools in your Personal Health Record. This gives you a full view of your progress towards your healthy lifestyle goals15.
Connecting Wearable Devices
With the Blue Cross Fitness Your Way program, you can link your Fitbit or other wellness devices. It connects to over 90 percent of wearable devices on the market15. This lets you easily track a wide range of personalized workouts and activities. You get a complete picture of your fitness journey.
Health Tools Integration
The data from your connected devices is updated in your Health Trackers. This makes it easy to monitor your progress and stay motivated. The Blue Points program also offers incentives. You can earn points for healthy goods and services, boosting your fitness motivation14.
Whether you want to increase your daily steps, improve your sleep, or reach any personalized workout goal, the program helps. It gives you the tools and integration to track your progress. This keeps you on the path to a healthier you.
Personalized Workout Plans and Support
Blue Cross Fitness Your Way offers more than just generic workouts. It provides personalized plans to help you reach your fitness goals. These plans are made just for you, taking into account your likes, fitness level, and goals. This way, you can fully enjoy your fitness journey16.
The program gives you access to lots of digital tools. You can find on-demand workout videos, fitness tracking tools, and plans made just for you. Thanks to AI, these plans get better as you go along, keeping your workouts interesting and effective17.
But it’s not just about digital tools. Blue Cross Fitness Your Way also connects you with fitness pros at local gyms. They can give you advice, motivation, and support to keep you going and help you get the most out of your workouts16.
“The personalized approach has been a game-changer for me. I’ve never felt more motivated and empowered to reach my fitness goals.”
– Jane Doe, Blue Cross Fitness Your Way Member
Physical Therapy and Rehabilitation Services
At [https://thriveptva.com/], our team of licensed physical therapists is here to help you reach your wellness goals. We create personalized treatment plans to help you recover, stay injury-free, and live a healthy lifestyle18.
Professional Guidance
Our physical therapy programs are made by experienced clinicians who focus on wellness. They give you real-time feedback and guidance to help you recover from injuries or improve your mobility and strength18. Our team in Clayton includes Morgan Maungyoo, Rebecca Carson, Jennifer Harrison, and Shawna Sanders, known for their expertise and care18.
Treatment Plans
We know everyone’s needs are different. That’s why we create treatment plans just for you. Our services include balance and fall risk screening, manual therapy, and therapeutic exercise, all to help you regain your physical function and well-being18.
| Day | Hours |
|---|---|
| Monday & Wednesday | 7:30 am to 5:00 pm |
| Tuesday & Thursday | 7:30 am to 5:30 pm |
| Friday | 7:00 am to 4:00 pm |
“The therapists at Thrive have been instrumental in my recovery. They listened to my concerns, developed a tailored plan, and consistently provided excellent care. I’m now back to my active lifestyle, and I couldn’t be more grateful.”
Find out how our wellness-focused physical therapy programs can help you reach your health and fitness goals. Schedule a consultation with our team today and start your journey to a healthier, more active you.
Additional Wellness Resources and Benefits
The Blue Cross Fitness Your Way program gives you more than just gym access. It offers a wide range of wellness tools to help you stay healthy. Almost half of Americans don’t get enough21. The program helps with sleep, nutrition, mental health, and more to support your wellness journey.
The ANew360 Wellness Program is available through your YourWyoBlue account22. It offers personalized plans for better mind, body, and spirit care. It’s great for staying on track with your health goals.
The Blue Cross Fitness Your Way program supports your holistic wellness. It gives you the tools and resources for a healthier, happier life. The Patient Protection & Affordable Care Act of 2010 (PPACA) and the Department of Health and Human Services mandate preventive care benefits for specific types and lines of business21, showing the program’s dedication to your well-being.
“Reaching health goals often requires external support for sustained efforts.”
Conclusion
Blue Cross Fitness Your Way gives members a full fitness and wellness package. It offers affordable access to thousands of gyms across the country, virtual classes, and digital tools. It also has special programs for different fitness needs and goals23.
The program uses the latest technology, like fitness tracking and progress monitoring tools. This makes the member experience better and helps them on their healthy lifestyle path. Blue365, a wellness and discount program for BCBS members, offers discounts on fitness and wellness products. This makes it easier for people to focus on their wellness programs24.
Blue Cross Fitness Your Way gives members the tools and support they need to live healthier lives. Whether you want to stay fit, recover from an injury, or start a new wellness journey, this program has what you need. It offers flexibility, support, and tools to help you reach your goals and improve your well-being.
FAQ
What is Blue Cross Fitness Your Way?
Blue Cross Fitness Your Way is a flexible fitness program. It’s offered by Blue Shield of California and Tivity Health. You can get access to thousands of fitness centers nationwide. Memberships start at per month, with no long-term contracts.
What are the benefits of the Blue Cross Fitness Your Way program?
The program lets you choose gym packages. You also get virtual classes and digital fitness resources. Plus, you can visit many fitness locations nationwide without long-term commitments.
How much does the Blue Cross Fitness Your Way program cost?
Membership starts at per month. There’s also a one-time enrollment fee of . You can pick from different packages to fit your budget and preferences.
Who is eligible for the Blue Cross Fitness Your Way program?
It’s for members with active Blue Shield of California coverage. To join, sign in to the Blue365 account. Then, choose a package and get a member ID number.
What digital resources are included with the Blue Cross Fitness Your Way program?
You get live virtual classes like cardio and yoga. There’s also access to BurnAlong and LES MILLS. These offer a wide range of workouts to do at home or on-the-go.
What is the SilverSneakers program, and who is eligible?
SilverSneakers is for Medicare-eligible members. It offers free membership to over 14,000 gyms. It aims to improve strength and balance for seniors.
What is the Wellvolution program, and what does it offer?
Wellvolution helps with health goals like diabetes and mental well-being. It also has fitness and physical therapy programs. These are available at no extra cost to eligible members.
How can I track my fitness activities and progress?
Connect your wearable trackers or apps to Health Tools. This lets you track steps, calories, and sleep. Your data will update in your Personal Health Record.
Does the Blue Cross Fitness Your Way program offer personalized workout plans?
Yes, it provides personalized workout plans. These plans are tailored to your fitness level and goals. You can get support through digital resources and fitness professionals at participating locations.
What other wellness resources are available through the Blue Cross Fitness Your Way program?
Besides gym access, the program offers nutrition tips and mental health resources. It also provides preventive care information. This supports members in achieving their health goals.
Source Links
- Fitness Program | HealthSelect of Texas – https://healthselect.bcbstx.com/health-and-wellness-incentives/fitness-program
- Fitness, exercise, and digital physical therapy | Blue Shield of CA – https://www.blueshieldca.com/en/home/be-well/live-healthy/fitness-exercise-physical-therapy
- Wellness Programs & Discounts for Anthem Members | Anthem – https://www.anthem.com/ca/member-resources/wellness-programs
- PDF – https://acshic.com/wp-content/uploads/Tivity-Health-FLY-BCBS-FS.pdf
- PDF – https://www.bluechoicesc.com/sites/default/files/documents/Group Administrators/Tivity_Health_Flyer.pdf
- Employee Fitness Resources – https://sfhss.org/fitness-benefits
- Member Discounts: Fitness Your Way – https://www.highmarkhealth.org/blog/care/Member-Discounts-Fitness-Your-Way.shtml
- Fitness Benefits – http://sfhss.org/Using-Your-Benefits/using-your-benefits-retirees/fitness-resources-ret
- Home | SilverSneakers – https://www.silversneakers.com/
- What Is SilverSneakers? – https://www.investopedia.com/what-is-silver-sneakers-8546825
- Wellvolution – https://ensignbenefits.com/health-wellness/wellvolution
- Physical Health Solutions – https://mybenefits.exelixis.com/emotional-and-physical/physical-health-solutions/
- Health Plan Weight Management – https://sfhss.org/using-your-benefits-employees/weight-management
- Well onTarget | Blue Cross Blue Shield of Illinois – Ask BCBSIL – Ask BCBSIL – Connect Community – https://connect.bcbsil.com/ask-bcbsil/w/frequently-asked-questions/24/well-ontarget
- Explore the Power of Our New Wellness Platform and Mobile App – https://www.bluecrossvt.org/health-community/blog/listing/explore-power-our-new-wellness-platform-and-mobile-app
- Diabetes support | Blue Shield of CA – https://www.blueshieldca.com/en/home/be-well/conditions-and-care-programs/diabetes-support
- Aaptiv is Now Available on Blue365 Deals – Learn More about this Partnership – https://aaptiv.com/employers/employer-resources/aaptiv-blue365/
- Physical Therapy Clinic in Clayton, NC | Raleigh Ortho – https://www.raleighortho.com/locations/clayton-physical-therapy/
- Is Physical Therapy Covered by Insurance? – https://www.verywellhealth.com/physical-therapy-cost-5194917
- Insurances We Accept – Proactive Rehabilitation & Wellness – https://pro-activehealth.com/insurance/
- Wellness – Blue Cross Blue Shield of Wyoming – https://www.bcbswy.com/wellness/
- No title found – https://www.fepblue.org/news/2021/11/02/22/32/Getting-healthier-with-incentives-and-discounts
- Blue Cross Blue Shield Gives Steep Discounts for Fitbit Products to its 60 Million Members – Healthcare Weekly – https://healthcareweekly.com/blue-cross-blue-shield-fitbit/
- Blue365 – https://www.capbluecross.com/wps/portal/cap/home/explore/resource/blue365